The Healthier You Are, the Happier You Are!

Let’s Transform Your Life, Together!

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As an IFBB Physique Pro and a former professional swimmer, I take pride in bringing my personal experience to each of my client training sessions. My main goal is to empower my clients to live their best lives by helping them be as healthy and happy as possible! 

 

A healthy lifestyle isn’t about looking good. It’s about feeling younger, healthier, and staying mentally focused! 

 

I love to see my clients transform before my eyes! Come train with me!

Get Started

JOIN THE BODY BY GIO!

Memberships are limited

Monthly Subscription

Join a monthly subscription

$59.99/mo

SUBSCRIBE NOW

*Billed monthly

3 Monthly Subscription

Join a 3 monthly subscription

$149.97/3mo

SUBSCRIBE NOW

*Billed every 3 months

6 Monthly Subscription

Best Offer! Join & Save!

$239.94/6mo

SUBSCRIBE NOW

*Billed every 6 months

✓ Personalized Workout Program

✓ Personalized Meal Plan

✓ Video demonstrations

✓ Complete shopping list

✓ Dine In/Out Option

✓ Allergies/Dislikes Blacklist

✓ Workout Log

✓ Track your Progress

✓ Access to a Private Community Group

✓ Ongoing Email support

✓ 14 Day Money Back Guarantee

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PERSONALIZED

WORKOUT PROGRAM

Workout program just for you! I will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly. 

Home or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

Swap out your exercises

Have an injury? Swap out your exercises anytime!

Workout Log

Track your progress to keep pushing for your personal best!

Just want the workout plan?

Sign up to a workout only plan with all the same great benefits minus the meal side!

MONTHLY SUBSCRIPTION $49
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PERSONALIZED

MEAL PLAN

Fully customized training & meal plans customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian and Vegan, Dairy Free, Gluten Free meals and More!

Dining In/Out Option

Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!

Shopping List

Shopping for your plan made easy with a shopping checklist!

Meal Swap

Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

Just want the MEAL plan?

Sign up to a meal only plan with all the same great benefits minus the workout side!

MONTHLY SUBSCRIPTION $49

+Access to Members Only Community Group

Meet like-minded people and join a community group where I will post daily motivations and answers any questions you may have.

Included with my plan...

Helpful videos on looking after your Mental Wellbeing

Training your mind is just as important as training your body. That's why with my plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing. 


Just some of the videos include:

✓ Finding Routines

✓ Coping Mechanisms

✓ The Importance of Nutrition

✓ The Importance Of Sleep

DO YOU STRUGGLE WITH?

Time - The most significant deterrent to being successful in the gym is time. I hear it from almost all my clients when we start. They don’t have time during busy days; they don’t have time to complete a full workout at the gym; they need something efficient and fast. That’s why my training programs are personalized to help make the most of each session in a timely manner. Let’s get you in, trained, and out! 

 

Motivation - It’s no secret that 98% of people who start a fitness routine stop within 6 weeks. SIX WEEKS! Doing it on their own just isn’t cutting it. That’s why having a trainer is key in helping you start and keep going when the going gets rough! It’s not always easy, but I can help make it fun and keep you on track! 

 

How to Train - Would you go to a doctor who hadn’t been to med school? What about a dentist who never set foot in dental school? So why train on your own? With over 15 years of experience, I’m highly qualified to teach you how to get the most out of every session! 

Get Started

FREQUENTLY ASK QUESTION
See some common questions and answers below, or email me at
support@bodybygiod.com


THE PROGRAM


  • Are the programs available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Is this a subscription based program?

    Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or 3-monthly. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • I’m new to the gym. Is this good for a beginner?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalized program. Choose weights that are light for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form. 


PAYMENT


  • How do I receive the program?

    Your program is available through my website on the members area section after you have purchased. Choose a plan, make payment and enter all your personal details and I will start putting together your personalized program! 

  • How do I cancel?

    To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

JOIN THE BODY BY GIO!

Memberships are limited

Monthly Subscription

Join a monthly subscription

$59.99/mo

SUBSCRIBE NOW

*Billed monthly

3 Monthly Subscription

Join a 3 monthly subscription

$149.97/3mo

SUBSCRIBE NOW

*Billed every 3 months

6 Monthly Subscription

Best Offer! Join & Save!

$239.94/6mo

SUBSCRIBE NOW

*Billed every 6 months

✓ Personalized Workout Program

✓ Personalized Meal Plan

✓ Video demonstrations

✓ Complete shopping list

✓ Dine In/Out Option

✓ Allergies/Dislikes Blacklist

✓ Workout Log

✓ Track your Progress

✓ Access to a Private Community Group

✓ Ongoing Email support

✓ 14 Day Money Back Guarantee

I am Gio , currently an IFBB Physique Pro & a Former professional swimmer .I have more than 15 years experience in the fitness industry. I've spent years as a personal trainer and have used this experience to create the best plans and guides possible.


I'm excited to bring all of this to you and help you achieve your goals, whatever they may be! 

Get Started
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